Healthy skin is the reflection of overall wellness. But how about those pesky pimples that pull freshness off your face and leave stubborn marks behind? “If breakouts and blemishes are giving you a hard time, it is important to discover a skin care regime that works best for you,” advise dermatologists at MSG Hospital. And if you are not keen on spending a bomb on expensive face creams and lotions, here are some of the best kept secrets for you to get that perfect spot-free skin:
- Cleansing works wonders!
Keeping your face clean is the first step to prevent the attack of pimples. Wash your face at least three times a day with a mild cleanser to get rid of impurities and excess oil.
- Be gentle to your skin
Avoid harsh scrubbing as will irritate your skin and cause inflammation. Also, your wash cloth may harbor bacteria. So it is better to use a fresh tissue to pat dry your face than using a regular towel.
- You skin should feel hydrated, not oily!
Hydrating the skin with a good moisturizer is the key. But ensure that your moisturizer is not heavy or oily; else it will clog your pores and lead to breakouts. A ‘non-comedogenic’ would be best for you.
- Keep your hands off your face
“You may feel the urge to pop or squeeze your pimples, but DON’T DO THAT!” cautions a skin expert at MGS Hospital. Dirty hands will aggravate breakouts and will increase the risk of scarring.
- Clean your makeup brushes religiously
Your makeup sponges, puffs and brushes are a favorite spot for bacteria. Clean your makeup tools regularly. Simply swish them in a solution made of facial cleanser and water. Rinse them properly and lay them flat on a clean towel to let them air dry.
- Stay protected from the sun
If you have pimple-prone skin, always wear a sunscreen with an SPF 30 or higher before stepping out in bright sun. UV rays can irritate your sensitive skin and make your zits red and swollen.
- Be healthy on the inside
Avoid junk food. Greasy potato chips, fries, chocolates, and pizzas will lead to excess oil on your face, thus clogging the skin’s pores. Consume fresh fruits and vegetables instead. Also, drink plenty of water to flush out toxins that are causing skin problems.
You could also fix an appointment with experienced skin specialists at MGS Hospital, the best hospital in West Delhi, for tips on combating stubborn pimples. Visit mgshospital.com.
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