Core Muscle

  • Core Muscle in orthopedic rehabilitation
    10:22 AM

    What is your Core? It is defined as the centre or “core” of your body. It is the “powerhouse” around which all limb movement is performed. It consists of 29 pairs of muscles as well as bony, ligamentus, and discs structures that support the lumbo-pelvic-hip complex in order to stabilise

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